Zvýšená teplota: co znamená a kdy na to reagovat

When your body temperature goes up, it’s not always a sign of sickness. zvýšená teplota, změna tělesné teploty, která může signalizovat přirozené fyzické procesy jako ovulace nebo počátek těhotenství. Also known as zvýšená bazální teplota, it is a key indicator many women track to understand their cycle better. This isn’t just about fever — it’s about subtle shifts that tell your body’s story.

When you’re trying to get pregnant, tracking your bazální teplota, teplota těla v klidovém stavu, měřená ihned po probuzení can show you when ovulation happens. After ovulation, your temperature typically rises by 0.3–0.5°C and stays elevated for days. If it stays high for 18 days or more, it could mean you’re pregnant. But if your temperature spikes suddenly, hits 38°C or higher, and you feel achy or tired, that’s likely an infection — maybe a vaginal yeast infection, UTI, or even early sign of complications in pregnancy. Don’t ignore it.

After childbirth, a mild rise in temperature is normal — your body is healing. But if it lasts more than two days or comes with chills, foul-smelling discharge, or pain, it’s not just fatigue. It could be endometritis or another postpartum infection. And if you’re not pregnant but notice your temperature keeps climbing during your cycle, it might point to hormonal imbalance, stress, or even thyroid issues. The key isn’t just measuring — it’s connecting the dots. Is your temperature high right after your period? Around ovulation? After sex? During your period? Each pattern tells something different.

Many women track their temperature without knowing what to look for. You don’t need fancy apps or expensive thermometers. Just a regular digital one, taken at the same time every morning before you get out of bed. Write it down. Look for trends. Don’t panic over a single spike. But do pay attention when the pattern changes — especially if you’re trying to conceive or recovering from birth.

Below, you’ll find real stories and facts from women who’ve been there — from tracking ovulation with temperature shifts to spotting warning signs after delivery. You’ll learn what’s normal, when to wait, and when to call your doctor. No fluff. Just what matters for your body.